Tuesday, October 28, 2014

Getting there....finally!

It's been three weeks since my ankle surgery and for the first time, I was able to go to the bank and walk about 10 blocks to get home - with the walker and the moon boot.

I was so excited! I realize now how careful you have to be with a walker and that the streets are so crooked! You don't know it until you're trying to balance on a walker with cracked cement below your feet and a boot which is angled and clunky making it so difficult to maneuver.  Anyway, I made it and felt terrific afterwards. 

In two weeks she said I could take off the boot and wear sneakers. She wants me to wear a compression sock if we travel on a plane. We're trying to reschedule our trip for December.

She took out the stitches and for the first time, I saw how much she opened up my ankle.  The incision is almost 3 inches long!

She made one long stitch and took it out today.

So I'm almost there!!! 

So excited to start feeling like a normal person again.

I will be SO CAREFUL from now on to make sure this never happens again. It was a lesson from G-d, I'm sure to slow down!

And now I will.

Better to be safe than sorry, as they say.  One step at a time.

Sunday, October 19, 2014

Going to the Ballet on One Foot

Hopping on a walker into the Arsht Center's Opera House to see the Miami City Ballet perform Romeo & Juliet was a great experience.  Unlike previous times, I had to rely on the kindness of strangers to let me enter the theatre and then wait against the wall with the walker until the usher appeared with the wheel chair. My husband helped me and took the walker as I began the drive to the seats (front row left).  On the way, we met the Manager of the Theatre who asked if I thought I might be more comfortable in a certain row where I'd have more legroom and she could bring me some cushions so I could keep my foot up... "That would be great," I said.  I was wheeled to our seats and felt like royalty as we passed all kinds of sympathetic audience members along the way. Getting back to the car when we left, we were helped by a police officer and the usher Ivan, who went above and beyond to make sure I was comfortable.

The only glitch was using the walker during intermission to go to the ladies room.  Of course, it wouldn't fit in a normal stall, and the handicapped stall is the last one down the aisle.  So hopping back and forth to go out again to the lobby was exhausting. Luckily, Ivan caught up with me and wheeled me back to the seat for the next act.

All's well that ends well. We enjoyed a wonderful evening of ballet and at the curtain call, the dancer Jennifer Kronenberg brought out her beautiful little girl dressed in a party dress with patent leather shoes. She and her husband, Carlos Guerra, are the most beautiful couple, and now they have a little ballerina to raise. So cute!

Thursday, October 16, 2014

How to cope with a broken and fractured ankle without going crazy - almost

If you're an active person, like me, there's nothing more torturous than being confined to a wheelchair or walker to get around. I had surgery on a fracture in my ankle after I missed a step and broke my right ankle in two places. Now I have screws keeping my foot together.

The thought of having to hobble on one foot to go anywhere - including to the bathroom - is really not fun, but you learn to cope with that very quickly. I'm making believe I'm playing hopscotch, a game that you younger folk don't even know existed, where you hop on one foot going from chalked box to another going up from 1-10.  Designs vary, but the course is usually composed of linear squares with blocks of two lateral squares. You throw a piece of chalk into each box in sequence and hop through all of the other squares to the end, and then you can do the same in reverse. If you step on a chalked line, you're out. It was good exercise then, and it continues to be now. Although my balance isn't as good as it used to be on one foot! 

I had a follow-up visit to the surgeon this week and I had to go to two buildings at the hospital. When I made the appointment with my internist, the secretary in her office said that there are always people in the lobby that could be called upon to help me navigate to the other building in the wheelchair.

Not quite.




I had to make my way myself. First, it seemed like all was going well. Then there was a sloping sidewalk that made my wheelchair go into free fall. I barely was able to slow down just touching the brakes, but eventually put my good - not really good - foot down to stop it. Then I had to navigate across a garage and prayed no cars were exiting while I slowly made my way across.

Finally, I was across from the other building and asked a nice woman who was walking with her little girl and mother if they could help me get across the street without getting hit by a car or van.

They were very nice and helped me, leaving me at a ramp that goes up to the other building.

Then, the woman turned to me and said, "Bye!"

I was facing a ramp that had a 30-degree angle to navigate coiling around like an S.  I made it using whatever upper body strength I had, and got into the lobby totally drenched in sweat. 



Going home was easier since they wheeled me after the office visit to the lobby where I would just have to walk out to a cab.

I hope I lose weight at least while I'm recovering and doing all of this upper body work. The only positive of going through this misery is looking at the view from my beautiful home.



Physical therapy was also what I would generously call ludicrous. I had to move my leg up and down 10 times on each leg; then sideways for 10 each; then hold onto the sink and do the same thing (with the weighted leg being slightly heavier because of the moon boot I'm wearing so I don't put any weight on the injured foot.

They say "patience is a virtue," and I'm learning to be patient. Time seems to be standing still, but I hope I heal well and am back to my old self soon.